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Outlive by Peter Attia
A multi-part summary and review of Peter Attia’s book Outlive.
Oct 4, 2024
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Brian Shih
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Outlive by Peter Attia
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Outlive Part 3: Testing, Exercise, and Nutrition
Homework time
Sep 11, 2024
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Brian Shih
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Outlive Part 3: Testing, Exercise, and Nutrition
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Patch Notes #16
Rushtok, cyberpunk, gila monsters
Aug 18, 2024
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Brian Shih
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Patch Notes #16
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Outlive Part 2: The Four Horsemen
Meet your opponents
Aug 12, 2024
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Brian Shih
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Outlive Part 2: The Four Horsemen
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Outlive Part 1: Principles for Longevity
Setting the stage for living longer
Jul 26, 2024
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Brian Shih
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Outlive Part 1: Principles for Longevity
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Outlive Part 3: Testing, Exercise, and Nutrition
Sep 11, 2024
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Brian Shih
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Outlive Part 3: Testing, Exercise, and Nutrition
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The Fight Against Metrics
May 4, 2024
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Brian Shih
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The Fight Against Metrics
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3
Handcrafted Letters
Jul 18, 2023
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Brian Shih
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Handcrafted Letters
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The Simmering Six
Sep 2, 2023
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Brian Shih
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The Simmering Six
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Dancing in the Dark
Jun 12, 2023
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Brian Shih
3
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Dancing in the Dark
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Outlive Part 1: Principles for Longevity
Jul 26, 2024
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Brian Shih
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Outlive Part 1: Principles for Longevity
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Patch Notes #15
Hacking, the internet, formality
Jul 20, 2024
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Brian Shih
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Patch Notes #15
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Patch Notes #14
Habsburgs, Japanese zoning, the worst music
Jun 10, 2024
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Brian Shih
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Patch Notes #14
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Patch Notes #13
Games, glycine, Ne-Yo, bugfixes, and performance improvements
May 13, 2024
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Brian Shih
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Patch Notes #13
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The Fight Against Metrics
Jazz, metrics, and finding your way
May 4, 2024
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Brian Shih
4
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The Fight Against Metrics
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Patch Notes #12
GeoGuessr, 内卷, Zildjian, bugfixes and performance improvements
Apr 21, 2024
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Brian Shih
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Patch Notes #12
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Patch Notes #11
Degens, modernity, bugfixes and performance improvements
Apr 12, 2024
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Brian Shih
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Patch Notes #11
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Patch Notes #10
California, bugfixes and performance improvements
Apr 2, 2024
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Brian Shih
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Patch Notes #10
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