Speedrunning Towards Bethlehem

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Outlive by Peter Attia
A multi-part summary and review of Peter Attia’s book Outlive.
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Brian Shih

September 2024

Outlive Part 3: Testing, Exercise, and Nutrition
Homework time
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Brian Shih

August 2024

Patch Notes #16
Rushtok, cyberpunk, gila monsters
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Brian Shih
3
Outlive Part 2: The Four Horsemen
Meet your opponents
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Brian Shih

July 2024

Outlive Part 1: Principles for Longevity
Setting the stage for living longer
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Brian Shih
1
Patch Notes #15
Hacking, the internet, formality
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Brian Shih

June 2024

Patch Notes #14
Habsburgs, Japanese zoning, the worst music
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Brian Shih
2

May 2024

Patch Notes #13
Games, glycine, Ne-Yo, bugfixes, and performance improvements
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Brian Shih
The Fight Against Metrics
Jazz, metrics, and finding your way
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Brian Shih
3

April 2024

Patch Notes #12
GeoGuessr, 内卷, Zildjian, bugfixes and performance improvements
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Brian Shih
Patch Notes #11
Degens, modernity, bugfixes and performance improvements
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Brian Shih
Patch Notes #10
California, bugfixes and performance improvements
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Brian Shih
© 2024 Brian Shih
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