Archive - Patch Notes

Outlive by Peter Attia

A multi-part summary and review of Peter Attia’s book Outlive.

Oct 4, 2024 •

September 2024

Outlive Part 3: Testing, Exercise, and Nutrition

Sep 11, 2024 •

August 2024

Patch Notes #16

Rushtok, cyberpunk, gila monsters

Aug 18, 2024 •

Outlive Part 2: The Four Horsemen

Meet your opponents

Aug 12, 2024 •

July 2024

Outlive Part 1: Principles for Longevity

Setting the stage for living longer

Jul 26, 2024 •

Patch Notes #15

Hacking, the internet, formality

Jul 20, 2024 •

June 2024

Patch Notes #14

Habsburgs, Japanese zoning, the worst music

Jun 10, 2024 •

May 2024

Patch Notes #13

Games, glycine, Ne-Yo, bugfixes, and performance improvements

May 13, 2024 •

The Fight Against Metrics

Jazz, metrics, and finding your way

May 4, 2024 •

April 2024

Patch Notes #12

GeoGuessr, 内卷, Zildjian, bugfixes and performance improvements

Apr 21, 2024 •

Patch Notes #11

Degens, modernity, bugfixes and performance improvements

Apr 12, 2024 •

Patch Notes #10

California, bugfixes and performance improvements

Apr 2, 2024 •

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